Workshop: Self-Hypnosis
SELF-HYPNOSIS is a natural ability and mental tool all of us possess. We can use it effectively to improve our physical and mental health, strengthen our immune system, improve our self-image, achieve goals and eliminate bad habits. It can be used in all aspects of our lives.
During this one day interactive workshop, Dr. Rausch will teach each participant, through the subjective experience of deep trance hypnosis, a self-hypnotic technique that can activate the hypnotic mind-set quickly, easily and effectively – ANYTIME.
Participants will be taught how to maintain control, relieve stress, achieve physical and mental balance and instruct and program the sub-conscious mind to achieve a particular goal or result.
Registration includes:
- A personalized CD/Audio tape with self-hypnotic techniques (learned during the workshop) for self-practice.
- A manual with written instructions and relevant information.
